http://www.suffolkfreepress.co.uk/sport/rugbyCopyright 2013, Johnston Press PlcThu, 09 May 2013 11:42:02 GMT60http://rss.feedsportal.com/c/33824/f/610031/p/1/s/50847368/l/0L0Ssuffolkfreepress0O0Ccup0Ewinning0Etrio0Ereflect0Eon0Ehard0Efought0Eshield0Esuccess0E10E50A76886/story01.htm<!--PSTYLE=WINT Web Intro--><p>Frazer Beckett reflected on the toughest game of his life following Eastern Counties&#8217; success in the RFU Under-20s National Shield Final. </p><img width='1' height='1' src='http://rss.feedsportal.com/c/33824/f/610031/p/1/s/50847368/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.suffolkfreepress.co.uk%2Fcup-winning-trio-reflect-on-hard-fought-shield-success-1-5076886&t=Cup-winning+trio+reflect+on+hard-fought+Shield+success" target="_blank"><img src="http://res3.feedsportal.com/social/twitter.png" border="0" /></a>&nbsp;<a 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players Fraser Beckett, Tom Summers and Shaun Smith have all been selected as part of Eastern Counties National Under-20s Shield final squad.</p><img width='1' height='1' src='http://rss.feedsportal.com/c/33824/f/610031/p/1/s/581c63f0/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://share.feedsportal.com/share/twitter/?u=http%3A%2F%2Fwww.suffolkfreepress.co.uk%2Fsudbury-trio-included-in-eastern-counties-final-squad-1-5049455&t=Sudbury+trio+included+in+Eastern+Counties+final+squad" target="_blank"><img src="http://res3.feedsportal.com/social/twitter.png" border="0" /></a>&nbsp;<a href="http://share.feedsportal.com/share/facebook/?u=http%3A%2F%2Fwww.suffolkfreepress.co.uk%2Fsudbury-trio-included-in-eastern-counties-final-squad-1-5049455&t=Sudbury+trio+included+in+Eastern+Counties+final+squad" target="_blank"><img src="http://res3.feedsportal.com/social/facebook.png" border="0" /></a>&nbsp;<a 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href="http://da.feedsportal.com/r/1478255600/u/0[MFV2]PARTNER[MFV2]/f/610031/c/33824/s/1478255600/a2.htm"><img src="http://da.feedsportal.com/r/1478255600/u/0[MFV2]PARTNER[MFV2]/f/610031/c/33824/s/1478255600/a2.img" border="0"/></a><img width="1" height="1" src="http://pi.feedsportal.com/r/1478255600/u/0[MFV2]PARTNER[MFV2]/f/610031/c/33824/s/1478255600/a2t.img" border="0"/>Thu, 02 May 2013 10:37:40 GMT1.5049455http://rss.feedsportal.com/c/33824/f/610031/p/1/s/367ceaf0/l/0L0Ssuffolkfreepress0O0Ccounties0Ekeep0Eunder0E20As0Ewaiting0Efor0Efinal0Edecision0E10E50A48929/story01.htm<!--PSTYLE=WINT Web Intro--><p>Sudbury players Fraser Beckett, Tom Summers and Shaun Smith will be waiting anxiously for a phone call this morning.</p><img width='1' height='1' src='http://rss.feedsportal.com/c/33824/f/610031/p/1/s/367ceaf0/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a 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href="http://share.feedsportal.com/share/gplus/?u=http%3A%2F%2Fwww.suffolkfreepress.co.uk%2Fcounties-keep-under-20s-waiting-for-final-decision-1-5048929&t=Counties+keep+Under-20s+waiting+for+final+decision" target="_blank"><img src="http://res3.feedsportal.com/social/googleplus.png" border="0" /></a>&nbsp;<a href="http://share.feedsportal.com/share/email/?u=http%3A%2F%2Fwww.suffolkfreepress.co.uk%2Fcounties-keep-under-20s-waiting-for-final-decision-1-5048929&t=Counties+keep+Under-20s+waiting+for+final+decision" target="_blank"><img src="http://res3.feedsportal.com/social/email.png" border="0" /></a></td><td valign='middle'></td></tr></table></div><br/><br/><a href="http://da.feedsportal.com/r/914156272/u/0[MFV2]PARTNER[MFV2]/f/610031/c/33824/s/914156272/a2.htm"><img src="http://da.feedsportal.com/r/914156272/u/0[MFV2]PARTNER[MFV2]/f/610031/c/33824/s/914156272/a2.img" border="0"/></a><img width="1" height="1" src="http://pi.feedsportal.com/r/914156272/u/0[MFV2]PARTNER[MFV2]/f/610031/c/33824/s/914156272/a2t.img" border="0"/>Thu, 02 May 2013 08:08:35 GMT1.5048929http://rss.feedsportal.com/c/33824/f/610031/p/1/s/e0acd14/l/0L0Ssuffolkfreepress0O0Crichards0Eaims0Eto0Ebeef0Eup0Ethe0Epack0E10E50A390A30A/story01.htm<!--PSTYLE=WINT Web Intro--><p>Sudbury Rugby Club coach Graham Richards is looking to strengthen the pack for next season. </p><img width='1' height='1' src='http://rss.feedsportal.com/c/33824/f/610031/p/1/s/e0acd14/mf.gif' border='0'/><div class='mf-viral'><table border='0'><tr><td valign='middle'><a href="http://res.feedsportal.com/viral/sendemail2.html?title=Richards+aims+to+beef+up+the+pack&link=http%3A%2F%2Fwww.suffolkfreepress.co.uk%2Frichards-aims-to-beef-up-the-pack-1-5039030" target="_blank"><img src="http://res3.feedsportal.com/images/emailthis2.gif" border="0" /></a></td><td valign='middle'><a 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